SEE WHAT PEOPLE ARE SAYING ABOUT TRAVERSE CITY HEALTH COLLECTION

WHAT MAKES US DIFFERENT

Traverse City Health Collection's TOP RATEd Wellness Hub

Rated 5 out of 5

“In 2024, I weighed 250lbs, and today I am at 193lbs. A loss of 57 lbs. It’s taken time, setbacks, consistency, and a lot of relearning what my body actually needs. I used to believe many things about health and fitness with chronic illness that were wrong, and Kait helped me see that. What helped me most was staying consistent, focusing on nutrition that fuels me but also tastes good! Kait showed me that food can be both delicious and satisfying while being healthy and balanced. FInding exercise I enjoy and that works with and for my body; not against it. The physical transformation is significant but the mental shift is even bigger! I’m proud of how far I have come, I’m truly lucky to have bet Kait.”

Sydney

Traverse City Health Collection Physical Therapy Client
THE BEST WELLNESS CENTER IN Traverse City

Rated 5 out of 5

“Kait is simply awesome!

I contacted Kait while teaching at Interlochen this summer hoping to work with her for strength training sessions in recovering from a foot injury. I had heard wonderful things about her and her work, and it quickly became clear why she has a great reputation. I could not have asked for a better teacher, trainer, coach, and mentor!! She is extremely knowledgeable and yet intuitive in her approach.She began by patiently taking an assessment of my needs (and limitations) along with the exercises I already had been doing, and after a few sessions she designed an organized and balanced plan of training to fit my busy lifestyle as a musician/ professor.I was grateful that after four weeks she faithfully checked back with me to see my progress and further questions. Kait has changed my life through her work and approach. I am much stronger from her expertise and so very grateful!”

Linda

Traverse City Health Collection Physical Therapy Client
THE BEST WELLNESS CENTER IN Traverse City

Rated 5 out of 5

“Kait is amazing!

I just recently got diagnosed with POTS and was became one of my scariest experiences.

Everyday felt unpredictable and I was worried about what my body would do, until I met Kait. My first session with Kait made me feel supported and confident. She helped me realize that this isn’t something to be scared of. She helped me through exercise and lifestyle to fight this fear and made me realize I am normal, healthy and strong!I am still on my journey, but I am no longer afraid. I cannot explain how lucky I am to have gotten Kait’s help. She truly is the best!”

Ciera

Traverse City Health Collection Hormone Health/Diet Client
THE BEST WELLNESS CENTER IN Traverse City

Rated 5 out of 5
“My daughter started using POTSStrong over a year ago. After several years without answers, my daughter’s cardiologist recommended this program as a way to improve my daughter’s exercise intolerance. POTSStrong worked with my daughter with weekly check-ins and we were even able to start the program one-on-one with the trainer, Kait. We will forever be grateful for this program! It gave my daughter tools to move forward!”

M

Traverse City Health Collection Physical Therapy/Hormone Health Client
THE BEST WELLNESS CENTER IN Traverse City

Rated 5 out of 5

“I was honestly nervous about working with a personal trainer because I thought they might be too intense or demanding. But Kait has been a complete game-changer. She has such a genuine passion for fitness and a deep desire to help people overcome their obstacles. Her patience and encouragement have made such a difference for me. My starting weight working with Kait was 236lbs , I am now 158lbs! If you’re looking for someone who truly cares and will guide you with kindness and compassion, I can’t recommend Kait enough!”

Sarah

Traverse City Health Collection Aesthetician Client
THE BEST WELLNESS CENTER IN Traverse City

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR
FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START
YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING
NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

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start Your Journey today!

Endurance Training

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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Massage

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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Hormone health

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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Certified Aesthetician

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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Personal Training

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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Physical Therapy

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

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ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$0 Per Class

FIND US AT
1420 Barlow St,
Traverse City, MI 49686
(231) 715-5806

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)